Drinking a chokeberry-rich juice daily may improve blood vessel function and prevent muscle loss during high-intensity training, offering a potential dietary strategy for people with pre-diabetes.

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing sugar intake is a cornerstone of this approach, but it doesn’t have to be ...

Boys who drink lots of sugary soda and fruit juice could be more likely to develop Type 2 diabetes later in life, a new study has found. Each daily 8-ounce serving of sugary drinks during a boy's ...

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

It's no secret that consuming large amounts of sugar can contribute to chronic health problems. From obesity to cavities, doctors and health experts have warned against high sugar intake for decades.

A small, long-term study of almost 500 children in Massachusetts has found that regularly drinking sugary drinks and 100% fruit juices during childhood and adolescence may be linked to a higher risk ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

Preliminary findings from a long-term study of children in Massachusetts have potentially linked regularly drinking sugary drinks and fruit juices (8 ounces or more daily) during childhood and ...

Sugar found in drinks may be more detrimental to your health than sugar found in food, new research suggests. Charlie Wollborg via Unsplash It’s no secret that consuming large amounts of sugar can ...