You may have figured that practicing martial arts is a great way to teach kids self-defense and fitness. But, especially for those with social or attention challenges, it may also improve focus, ...

MONTGOMERY, AL (WSFA) - Two U.S. Olympians took home medals in the Judo event at the 2016 Rio Olympics. Travis Stevens won a silver medal and Kayla Harrison earned her second gold medal, making her ...

When The Karate Kid premiered in 1984, new students rushed to enroll in Karate Dojos across the nation. However, for anyone aspiring to learn the true ways of Miyagi-Do—or Cobra Kai as the case may be ...