This vibrant and refreshing Mexican snack cup combines the crisp textures of cucumber, carrots, and jicama, all tossed in a tangy, spicy dressing made with Tajín, chamoy, lime, and orange juice.

DBP is the bottom number on a reading. In one small study, 30 volunteers drank 500 milliliters (16 ounces) of freshly prepared jicama juice, guava fruit juice, or water daily. The authors found ...

Supreme the grapefruit: Remove ends of fruit with a sharp serrated knife ... squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches ...