In the pursuit of optimal health, maintaining a well-functioning thyroid is paramount. The thyroid gland plays a vital role in regulating metabolism, energy levels, and overall well-being. However, ...

Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

Your thyroid is a small, butterfly-shaped gland in your neck that plays a vital role in your metabolic health. But when thyroid function becomes sluggish, it can trigger stubborn weight gain-one of ...

Your salt shaker on table may be messing up with your thyroid health if you cross the healthy limits. Know what the healthy limits are of iodine intake. The thyroid is a gland that’s located in the ...

I was interested in the letter from a reader who applied tincture of iodine to his nails to fight fungus. He mentioned that it stains the nails brown. I am surprised you did not tell him that iodine ...

Q For more than 20 years, I was plagued with dry, flaky skin on the side of my nose and behind my earlobes. I went to several doctors, including dermatologists. We tried various salves, to no avail.