CHICAGO - Rosie O'Donnell hangs upside down to treat depression. "DaVinci Code" author Dan Brown does it for a creative burst. And runner Marc Swerdlow of Highland Park, Ill., swears it alleviates ...

Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for ...

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

"I’ve just started hanging upside down in inversion boots, doing hamstring pulls and sit-ups. I’m amazed at how great it feels on my back." —Brooke Shields Although she spent earlier years of her ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. Click here to subscribe today or Login. Alan Wolf hangs from a horizontal bar in gravity boots as he performs new inversion ...

Fitness stores sell a variety of spinal decompression/traction devices -- inversion tables and ankle boots that hang you upside down and stretch out your back -- on the promise that they help relieve ...

Rosie O'Donnell hangs upside down to treat depression. "Da Vinci Code" author Dan Brown does it for a creative burst. And runner Marc Swerdlow of Highland Park, Ill., swears it alleviates back pain.

Brooke Shields is literal proof that, like a fine natural wine, women just get better with time: At age 52, her eyebrows are #beautygoals and her complexion is positively glowing. But she doesn’t ...