When childhood trauma isn’t addressed, it can resurface in new ways throughout adulthood. However, it’s never too late to work toward healing. Everyone has an inner child. You might see this inner ...

At 28, Tori Bell felt stuck—both in a career and in a relationship going nowhere. After she shared her feelings with friends, one suggested journaling and meditation. Her workplace offered a weekly ...

For Lauv, working on healing his inner child through therapy and meditation wasn’t enough – he needed to hop in a time machine and head back to 2005 for some on-the-ground remedying. In the music ...

LAUV joins Kyle Meredith to talk about his latest album, All 4 Nothing, as well as his recent tour and new meditation hotline. The alt-pop musician tells us about the existential crisis that led to ...