These anti-inflammatory lunch recipes take no more than 10 minutes to prepare, and can help combat symptoms of chronic ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

The Mediterranean diet has captured scientists' attention for good reason. With inflammation now recognized as a driving ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

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I’ve learned a lot about inflammation over the last ten years while suffering from chronic illness. Today, after many years of suffering from Lyme disease and many other illnesses, I’m happy to say ...

Inflammation is hot topic these days because it’s the root cause of many unwanted symptoms and health issues. Inflammation can be caused by stress, mold, pesticides, mercury, hidden parasites, ...

There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic ...