I often use a combination of EMDR, IFS, CBT, and EFT tapping, however I prefer to tailor the experience to each client. You’ve been carrying things that don’t belong to you; old wounds, patterns, or ...

I specialize in a mix of Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing, (EMDR), Acceptance & Commitment Therapy (ACT), MI, person-centered therapy, strength-based therapy, ...