EMDR is a specialized psychotherapy treatment technique that facilitates the reprocessing of traumatic memories using eye movements.

Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.

What is EDMR used for? While EMDR was designed originally for PTSD, Eckhardt says it can help with what she calls “big-T traumas” as well as “small-t traumas.” ...

For people who have PTSD or other mental health issues, EMDR can be a useful tool to help them process their memories. But what is EMDR, exactly?

EMDR therapy uses bilateral stimulation of the brain to reprocess trauma, but experts say it can benefit people with anxiety, depression, and more.

Trauma interferes with memory processing and often results in sleep interruptions. EMDR is a specialized trauma treatment that mimics the eye movements of REM sleep.

This week on "Red Table Talk," Paris Jackson opened up to Willow Smith about trying EMDR treatment for post-traumatic stress disorder. Experts say the technique helps patients "reprocess trauma." ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021 ...

I use EMDR, somatic therapy and mindfulness to engage your whole self in the healing process. You desperately want to change but find yourself recreating the same painful patterns. You feel stuck ...

Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therapy designed for people with PTSD, helps.