For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...

While many of us may think that the golf swing is all about the hips, back and arms, oddly enough, it’s the feet that play a major role in how effective you hit your shot. No, you’re not using your ...