When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

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You probably learned to tie your shoes as a kid and haven’t given the method of tying a second thought since then. But if your shoes are always coming untied, maybe we should revisit that shoe-tying ...

Tying your running shoes. It’s something so simple, yet so many runners still do it incorrectly. While it should be easy to properly knot your shoes, there’s more than one way to tie a standard ...