Over time, this practice can enhance your overall well-being and provide clarity about what truly matters to you. Using ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Have you ever felt overwhelmed by your feelings and wished there was a simple way to make sense of them? Journaling offers a ...

You take out your favorite pen and open a brand new notebook excited to write all the goals you have for this journal. Never ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Research indicates that gratitude can rewire the brain to promote feelings of happiness and contentment. When you write about ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...

These six simple questions helped me untangle some of my most confusing moments, and they might bring surprising clarity to yours too.

CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...