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Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...
Aging happens to all of us. But while we can't stop the calendar pages from turning, we absolutely can influence how we feel as those years add up. The difference between aging gracefully and feeling ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
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Brain Health: Expert Tips to Sharpen Your Mind in 21 Days
The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure out a waiter’s tip, your hunger for chocolate or roast chicken, and the ...
“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that whole time. It’s this pretty sizable organ, and it’s building connections.
States of curiosity may keep your memory sharp and help you age well; it is useful to find ways to engage curiosity!
But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...
As a caring dog parent, you pour your heart into giving your furry companion the best life. Walks? Check. Healthy food? Check. Vet care? Double-check. Yet, there’s this one thing that is often ...
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