If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...

Jade said to put the ball on the floor or on a box, rest our palm on it, and apply gentle pressure as we rolled our hands across the ball. It was amazing! I was able to massage the heel of my palm, ...

Fluid retention If your fingers are puffier than normal, it's likely due to fluid retention. This is often linked to your diet, especially high sodium intake. "Salt makes your body hold onto extra ...

If you think that the only way to find true relaxation is to visit a spa, then think again. Now you can have all the benefits of a traditional massage and only have to travel as far as your living ...

If you're struggling with cold hands this winter, there's a simple shoulder exercise you can do to warm them up quickly - and ...