Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Lacing your shoes for a slip-on style is a good idea for easy wear. To achieve this, pay attention to the tongue of your shoe and explore different lacing techniques. The best way to secure a slip-on ...

If you're like me, you've been tying your shoes for years and probably feel pretty good at it by now. Yet for active pursuits—specifically while out on the trails—it's good to be familiar with more ...

Most runners don't realize that learning how to tie your shoes for running, specifically, can optimize their shoes for the sport. Learn more, run with ease. When you buy a pair of running shoes, the ...

We all know the situation — you try to get your child to tie their shoes on their own to no avail. Even though there are plenty of shoe shortcuts available that bypass the need to tie shoes, it's ...

Think of how much time you could save if you knew how to tie your shoes in one second. On TikTok, that’s become a “life-changing” revelation, thanks to a simple hack from user Bugsy Moran. In his ...

SACRAMENTO - Many of us remember the long-ago day we learned to tie our own shoes. "I learned how to tie my shoes when I was 3 years old," said Kimberly Gomez Santos, a senior at Sacramento State. "My ...

When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...