When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

Tying your running shoes. It’s something so simple, yet so many runners still do it incorrectly. While it should be easy to properly knot your shoes, there’s more than one way to tie a standard ...

Buy a pair of sneakers, go home and head out for that jog — right? Wrong! While most sneakers are pre-laced when purchased, you may be doing yourself a disservice by not re-lacing them once you get ...

Wearing the right pair of dress shoes can improve your suit dramatically. Lacing them wrong can completely undermine that effort. This chart shows the proper way to lace dress shoes, and even the ...