Make it keto: Ask for the granola on the side and no honey You may have thought the steel-cut oatmeal with strawberries and pecans was a better option for keto eaters, but the sugary-sweet cinnamon ...

A comprehensive and balanced guide to the ketogenic diet, explaining its core principles, from its origins to how it can transform your body. The article explores the science behind ketosis, its ...

In this video, I show you how to make delicious keto peanut butter cookies with just two ingredients! These cookies are easy ...

Applebee's may be best known for its happy hour deals, sugary cocktails, and hefty food portions. But with a little creative ordering, this casual restaurant and bar can be surprisingly keto-friendly.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The keto diet is more trendy than ever, boasting a long ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're on the keto diet, you've probably never paid more attention to the ...

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we tested.

The popular keto diet is a low-carb, high-fat diet that puts your body into ketosis, the process in which your body burns fat, rather than carbohydrates, for fuel. By "drastically reducing" the intake ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...