Everything ever imagined, created, or achieved was first thought. Positive or negative thoughts inform our choices and impact our self-confidence, sense of identity, choices, relationships, and ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it. Manifestation is the mental ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

A recent study found a correlation between brooding and negative thoughts. The study had the goal of seeing how/what thoughts arise and unfold over time when people have nothing to focus on. It also ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.