The best ways to get rid of phlegm, from using nasal sprays to taking the right OTC medications. Plus, they explain what ...

Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Chest mucus, or phlegm, is a common symptom that often accompanies colds, flu, allergies, or respiratory infections. While mucus plays a protective role in trapping dust and pathogens, too much of it ...

Huff coughing, or huffing, is a breathing technique that helps move mucus out of the lungs. It can clear the lungs and help prevent infection in people with conditions such as chronic obstructive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

As colder weather takes hold, many may find themselves experiencing increased wheezing or shortness of breath. Dr Andy Whittamore, a GP and clinical lead at Asthma + Lung UK, has shed light on why ...

Cystic fibrosis (CF) mucus can clog the lungs and digestive tract. Although there is no cure for CF, medications and therapies can help thin this mucus. Share on Pinterest ArtMarie/Getty Images Cystic ...