Minus The Gym on MSN

How to Do Sphinx Push Ups for Beginners?

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic ...

Soha Ali Khan shows how to ace push ups if you are a beginner: ‘Start on your knees, then incline..’

"Push-ups build upper body power, core stability, and bone health — all in one move - chest, shoulders, triceps and core all ...
Minus The Gym on MSN

Pike Push-Up Made Easy: Step-by-Step Guide for Beginners

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups ...
AOL

Here's How to Do Push-Ups at Any Level—Even if You’re Starting From Scratch

Think you can't do push-ups? Think again. This push-up progression guide will help you reap all the benefits of this exercise. When it comes to push-ups, there’s no gray area: You either love ’em or ...