Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...
For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...
Amy Hall has 8 years of experience providing cognitive behavioral therapy and dialectical behavior therapy at Rogers Behavioral Health. Amy provides an empathetic and supportive approach to ...
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