Looking to build a well-balanced, sustainable fitness regime? You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious ...
Minus The Gym on MSN
How To Get Your First Pull-Up Fast | Beginner Tips
Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...
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