Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

Almost all of us have experienced separation anxiety in one form or another. For sure, the first day of school is anxious for children and parents, both kindergarteners and college ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

“I’ve dealt with anxiety, even depression. I’ve been to some very dark places. But I feel like those dark places have allowed my light to shine.” Brown joins a growing list of current and former ...