We can change undesirable behavior habits. The earlier we intervene, the greater the impact. This article describes the late neuroscientist Jeremy Richman’s journey of discovery about how to do ...

The first step of strengthening the motivation to change is to recognize it in the language of emerging adults. We call this change talk. In the first few miles of the journey of change, you will ...

The meta-analysis results revealed that the effectiveness of physical activity promotion interventions for adults was minimal, suggesting the importance of improving intervention programs.

With intervention, adults with autism can see behavioral improvements, according to new research suggesting that the window of opportunity for gains may be longer than previously thought.

Adults with prediabetes have an opportunity to participate in a powerful, behavioral, weight control program developed at UB that will help them lose weight, improve their blood sugar and learn to ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep in adults with insomnia.

BUFFALO, N.Y. — Adults with prediabetes have an opportunity to participate in a powerful behavioral weight control program developed at the University at Buffalo that will help them lose weight, ...

Older adults with long-term benzodiazepine receptor agonist use and insomnia diagnosis had significant improvements in sleep outcomes ...