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Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their ...
“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that whole time. It’s this pretty sizable organ, and it’s building connections.
We are all chasing youthfulness, especially as we grow older. But this quest for youthfulness is often limited to physical ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...
Want to keep your brain youthful? Neurosurgeon shares the most important lesson he’s learned in 33 years of practice about protecting brain health.
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that ...
States of curiosity may keep your memory sharp and help you age well; it is useful to find ways to engage curiosity!
Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
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