For decades, doctors and psychologists have studied how optimism influences health. The evidence is striking: people who ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Ever found yourself in the chaos of daily life—between traffic, remote or in-person work, stress, and the never-ending buzz of social media—losing your patience with your partner or kids and saying ...

Sometimes, we can be our own worst critics. That's why healing coach Sarit Shaer doesn't necessarily recommend practicing "positive thinking" until you've mastered a more doable self-care tool. "I ...

There’s no single key to staying healthy as we age, but a number of scientific studies have found that a healthy mental outlook can help keep the doctor away. Margie Lachman, the Minnie and Harold ...