In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
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Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Three studies published in one of the most respected medical journals paint a vivid picture of how ultra-processed foods are wreaking havoc on global health. Their packaging is bright, their claims ...
Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
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Gut microbiota analysis offers insights into how ultra processed foods affect health
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
We often think of food as fuel—something we need to keep our bodies going. But food is much more than that. It shapes how we feel, think, sleep, and connect with others. In recent years, a growing ...
New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...
A trio of newly published papers in The Lancet highlights growing global evidence connecting ultra-processed foods (UPFs) with poorer diet quality and multiple adverse health outcomes. The researchers ...
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