If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

The best hoop earrings are among the most essential pieces of jewelry in one’s collection. They’re a must-have, a go-to, a classic staple—not to mention, an instant confidence boost. Regardless of ...

Need a quick way to practice your turn and improve your range of motion? All you need is a hula hoop and a little know-how to groove a pattern that will definitely help improve your ball striking. To ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer look ...