Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...

“Outdoor Idaho” host Bruce Reichert uses trekking poles to help him descend a steep stretch of trail in the Boulder Mountains near Ketchum. Chadd Cripe [email protected] Trekking poles are ...

No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

Walking poles can protect muscles and make hiking feel less strenuous, according to a study published online in May 2010 in the journal Medicine and Science in Sports and Exercise. British researchers ...

Trekking poles help you keep your balance on uneven terrain. Hiking offers serious health benefits. Studies show that the vigorous outdoor pastime can lower blood pressure, manage stress levels, and ...