Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Editor’s note: This story was originally published in 2022. I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and ...

Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke. Many consumers are turning to Himalayan sea salt, which can now be found in ...

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...

Alexander the Great's cavalry was an elite military force but they may also have been the first to stumble upon Himalayan ...