If you want to annoy a vegetarian or vegan, ask them how they get their protein. They’ll tell you that there are plenty of protein-rich foods that fit into plant-based diets, whether you choose to ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

A one-skillet recipe like this, made of hearty escarole stewed in a rich tomato sauce with lots of cannellini beans, is exactly what you’re surfing the web for. This can be eaten solo with grated ...

Vegetarian food is delicious, but sometimes it leaves a little something to be desired. (You know when you eat a big bowl of veggies and feel fabulous, and then an hour later it’s like you never even ...

Whether you’re a lifelong vegetarian, a flexitarian dabbling in plant-based eating, or just looking to shake up your usual meal rotation, high-protein vegetarian meals are where delicious meets ...

Eating enough protein is important if you want to build muscle or lose fat, as well as for overall health. Getting a decent amount of protein can be hard if you don't eat meat, but there are still ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your meals ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Between the chopping, soaking, sprouting, and ...

This is for you if you strictly follow a vegetarian diet. One of the main areas of concern for many who only include vegetarian food in their diet is protein: Where will it come from, how much is ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest protein foods take the longest to prep and cook (and often require that ...