This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

When James Develin retired from the NFL in 2020 after seven seasons (and three Super Bowl wins) with the New England Patriots, it wasn't long before he started looking for the next big challenge. To ...