Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes high-protein, high-fibre eating feel effortless – and seriously delicious ...

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

The Real Good Foods Co., Inc. is expanding into the tortilla category with high-protein flour tortillas. Each burrito-style ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...