Each of these pasta recipes are low in sodium and saturated fat, so you can enjoy a delicious dinner and support your heart ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

Fajitas are a popular Tex-Mex meal (often paired with a margarita) known for their sizzling flavors and colorful presentation ...

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

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Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Plain oatmeal. Boiled chicken. Skimpy salads. If heart-healthy recipes are a priority, you may fear that foods like these are all that’s allowed on your plate. But we’re here with some good news: You ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’re going to want to bookmark this page. Not only do these yummy recipes ...