Salt (Sodium): Too much sodium can raise blood pressure, increasing the risk of heart disease. Saturated and Trans Fats: These unhealthy fats, often found in fried and processed foods, can raise bad ...

The classic flavors of Chicken Cordon Bleu--ham, Swiss cheese and thyme--inspired this easy chicken burger. We like using regular ground chicken, which is a blend of thigh and drumstick meat, to help ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

The chicken cooks for 30 minutes in chicken stock; the vegetables steam in the same pot for just a few minutes. This not only results in a more delicious dish, it’s also usually much less work. This ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is heart-healthy.