The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...
February is American Heart Month, and TidalHealth is with us sharing some of the most important facts regarding how to stay healthy.
There are many muscles in the body that people desire to exercise so they can look and feel their best. However, one of the most important muscles may be overlooked in terms of healthy living plans.
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