Practicing heart-opening yoga usually refers to the front body. Here's what most yoga teachers overlook and how to practice ...

Looking for lasting love and the right relationship? If so, you're likely to try a lot of different strategies to be your best self, meet new people, and choose your next mate wisely. When you're ...

I’ve never had much faith in non-traditional spirituality. Anything beyond reading my horoscope and the two beginner yoga classes I took in college went right over my head, until I was turned on to ...

It’s no marketing gimmick that pretty pink rose quartz is known as a “love” crystal. Natural substances have been used for physical, spiritual, and emotional healing for thousands of years. The ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...