Chicken is America’s favorite meat. Americans consume more chicken than any other animal protein. Intake has steadily ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

find out which menu items fast-food employees think you should skip and why. When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked ...

It’s not practical to travel with lots of fresh foods, so try to focus on nonperishable snacks. Healthy eating when you’re on the go can be challenging, but with adequate planning, it is possible.