Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

As the saying goes, breakfast is the most important meal of the day. It starts you out on the right foot, which becomes more ...

When a Virginia college student’s grandmother was having complications from Alzheimer’s disease, he cooked for her. He then realized there was a need for healthy food for seniors and decided to fill ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Community Bridges’ Meals on Wheels for County and Grey Bears have come together to launch the Delivering More Together: Complete Nutrition for County Seniors program ...

WASHINGTON, D.C. (7News) — Keeping physically active in your older years is important. It helps with sleep, balance and reduces the risk of developing dementia. 7News Health and Wellness Reporter ...

Food Stamps became the Supplemental Nutrition Assistance Program (SNAP), a nutritional assistance program in the United States. People with limited income and resources may be eligible. The ...