Pasta is an all-time favorite among kids. In this post, we present you with some delicious pasta recipes for kids. Pasta is ...

The health benefits are numerous. “(They’re) a really good source of fiber, omega-3 fatty acids, iron and magnesium, which can be harder nutrients for picky kids to get in their diet,” Britt ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.

Pediatricians share their go-to healthy lunch ideas for their kids, including the meals they actually pack — the food they never pack in their kids' lunches.

6 Food To Help Your Kids Sleep Faster Many children face sleep issues that can impact their overall well-being. However, some foods can help promote better sleep in kids by providing nutrients ...

Click to print (Opens in new window) Print Every year, the National School Lunch Program serves about 4.7 billion lunches and 2.4 billion breakfasts to 30 million children, according to the author ...

Health Healthy drinks are as important as healthy foods for kids, panel says. Experts recommend that children and teens drink mostly water and plain pasteurized milk.

“Choosing healthy beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of Nutrition and Dietetics’ spokeswoman, said in a ...