The food choices we make directly impact our energy levels, mood, and overall well-being. A healthy plate is not just about ...

Today, let's dive into something that can sometimes feel like a maze: how to eat healthy and balanced without losing your ...

New symbol of good nutrition is dinner plate. June 2, 2011— -- The food pyramid that represented a healthy diet for almost 20 years now gives way to a food plate, the U.S. Department of ...

She said: “Using phrases like ‘clean your plate’ or ... them to new foods, but don’t expect them to like everything “Young children need to be taught a healthy, varied diet but ...

Federal officials are replacing the food pyramid with a full plate ... to show what it really meant.” The new plate is drawing praise from health professionals. Dr. Adrienne Youdim, medical ...

Most parents, educators and policymakers agree that children should eat healthy ... foods, and children may also end up eating unhealthily if they eat mostly from their parent's plate.

Jamie Oliver is calling for the government to "step up to the plate" when it comes to helping families provide healthy food for their children. Almost one in five UK parents said they had to buy their ...

We know how seriously parents take their responsibility to feed their children nutritious food so they can thrive in school and develop into healthy adults. A healthy person has a thousand dreams ...

If you’re interested in diversifying your soul food plate, check out this recipe booklet from the National Institutes of Health (NIH). It includes heart-healthy recipes for veggie stew ...