Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

Aileen Ling: Children need carbohydrates, protein, fats, vitamins, and minerals—similar to adults, but in age-appropriate amounts. Using the My Healthy Plate concept ensures a balanced diet.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.

'Fun' Home Bargains £1.99 food plate can help kids eat healthier and read Make healthy family meal times a doddle with these handy portion plates that are available in adult and children's sizes ...

Reliving the Red Riding Hood adventure turned out to be a fun and healthy ride for children attending the cookery session titled “Little Red Riding Hood’s Nature Feast” at the 15th edition of the ...

Therefore children may believe food is not there to be enjoyed,” says Yassin. “In addition, this sentiment may cause a child to feel a sense of failure if they do not eat everything on their ...

Healthier foods have grown more expensive at twice the rate of less healthy options leading to growing food inequality between the rich and poor, experts from The Food Foundation have warned. It comes ...

Experts at Harvard T.H. Chan School of Public Health, elucidate what the food plate of kids should look like.

IF YOU think that teaching healthy eating to children is difficult, think again. There are ways you can go about eating right and staying healthy. And one of the ways starts right on your plate ...

A new study finds that nutritious food prices have risen at twice the rate of unhealthy options, making healthy eating unaffordable for millions.

Home Bargains is selling a 'fun' food plate that can help make dinner time enjoyable, while getting them to eat healthier. For £1.99, parents can get the plate for £1.99.