Past studies show there are many things that people can do to help them age healthier, such as eating a healthy and balanced diet. A new study found that dietary fiber and the quality of carbohydrates ...

You may be wondering why a balanced diet is important. The simple answer is eating a healthy, balanced diet is a vital part of maintaining good health and helping you to feel your best. While some ...

Prevalence of unaffordability and number of people unable to afford each diet Ratio of each diet cost to observed national average food expenditures Ratio of each diet cost to the food component of ...

If you've heard the term ultra-processed foods (UPF) thrown around on social media with an image of a veggie burger, you're likely more confused than ever. What, exactly, are ultra-processed foods?

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first defined ...

Diabetes affects around 422 million people worldwide but could diet help to improve the condition and, if yes, how effective is it? How powerful is diet when it comes to overall health and could a ...

William A. Masters receives funding for his research at Tufts University from the U.S. Agency for International Development, the U.K. government, and the Bill & Melinda Gates Foundation. Anna Herforth ...

There are certain foods that it is best for people to eat every day, including lean proteins and a variety of berry fruits and vegetables. Additionally, olive oil, nuts, and other foods can help lower ...