Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.
Eating healthily can save money and also cause less greenhouse gas emissions than most people's current food choices, ...
Past studies show there are many things that people can do to help them age healthier, such as eating a healthy and balanced diet. A new study found that dietary fiber and the quality of carbohydrates ...
Understanding the basic food groups is an essential startingpoint for anyone aiming to plan a healthy and well-balanced diet. Each foodgroup offers unique nutrients that contribute differently to the ...
Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
Eggs: The Cholesterol Villain That Turned Hero For decades, eggs were treated like nutritional pariahs, banished from ...
The understanding of what makes up a nutritious diet has evolved since the 1990s, when the Food and Drug Administration last revised its "healthy" label. So, the FDA is revising the definition of ...
You’ve probably seen the Mediterranean diet being lauded as one of the best diets out there for weight loss and overall health, but have you heard of the MIND diet? The diet aims to reduce the risk of ...
Share on Pinterest Carbohydrate quality may be an important factor in healthy aging, a new study finds. Artur Kozlov/Getty Images Past studies show there are many things that people can do to help ...