Groundbreaking new research reveals that a short-term "oat load" triggers a metabolic shift in your gut, lowering bad ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Peanut butter is a mainstay in many American homes. And the beloved spread, when consumed in moderation, can have health ...

It might be time to make a batch of overnight oats.

High cholesterol is a major cause of heart attacks and heart disease, but it's often called the silent killer. It gets this ...

Dr. Mehta says it's critical to know your cholesterol level in order to manage it and lower the risk of cardiovascular disease. Adopting a heart healthy diet, exercising, losing weight and quitting ...

While Walmart offers a wide selection of cholesterol-friendly snacks, our top choice is their Great Value Natural Whole ...