If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

If Chinese takeout is one of your go-tos on nights when you have zero energy to cook, you’ve most certainly experienced the post-meal rollercoaster of feeling super full and then weirdly kind of ...

Anyone who enjoys a good stir-fry knows there's something about cooking in a wok that just can't compare to a regular old pan. “Woks are a great kitchen tool for making fast and flavorful meals,” says ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

Chinese cuisine is one of extremes: Many of the popular dishes at Chinese restaurants in the United States are battered, deep-fried and dripping with sugary-salty-oily sauces, with some entrees ...