Chicken is America’s favorite meat. Americans consume more chicken than any other animal protein. Intake has steadily ...

Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of a heart-healthy diet, dietitians say. People trying ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...