If you want to test your core, skip the crunches and step to the pullup bar to elevate your ab training game. The hanging leg raise might be one of the most underrated exercises for developing ...
Workout challenges can be dumb, especially ones that involve your abs. Yet, we can't get enough of them, especially this close to beach body season. To help me get back on track with my workout ...
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Hanging out with friends is fun, but it's even better when you're actually hanging. Just ask Men's Health fitness director Ebenezer Samuel, C.S.C.S. and Women's Health Editor-in-Chief Liz Plosser. The ...
Core workouts can get old when you never break away from the back corner of the gym and the same planks, situps, and crunches. You'll have more fun (and get a much better training session) when you ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
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