If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Stair descents are not just about going down steps but also about controlling your body weight as you descend. This exercise ...

Heavy Grips are quality aluminum-handled hand grippers that are crafted with 50 inch-force-lb torque increments from 100lbs to 350lbs so that you can train your grip by increasing resistance. Heavy ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts. The top six exercises include using a hand grip trainer, grip strength ...

Learn why hand and grip strengthening, improving finger range of motion, and general hand rehab is so important for people with RA. Grip strength is the amount of force you’re able to generate when ...

WASHINGTON - Whether you're struggling to open a jar, carry all your grocery bags in one trip or hold onto a pull-up bar for longer than a few seconds, your grip strength is quietly working behind the ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Richard Dodds is supported by a Wellcome Trust Fellowship grant. For full details of all authors' disclosures, please see the published paper. We are grateful to the participants and data collection ...