Flaxseeds are a dietitian-favorite, packed with fiber, healthy fats, and antioxidants. You can add both whole and ground flax ...

Whether you’re just now dipping a toe into the world of wellness (and healthy eating) or have long been a member of the club, chances are you’ve heard about — or have even consumed — flaxseed. You’ve ...

Zenobia Company LLC of Yonkers, NY, is recalling My Spice Sage Ground Flax Seed Meal because the product has the potential to be contaminated with Salmonella. The product was distributed nationwide ...

In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and to craft an appetizing fish dish, I decided to use the flaxseed meal I had purchased to use in ...

Q: I hear that incorporating flax into my eating plan is healthful. I see flaxseed oil, ground flaxseeds and whole flaxseeds available. Do they provide the same nutrients? What are ways to use them? A ...

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Experts explain the do's and don'ts of using these mighty seeds. In recent years, flaxseeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy recipes ...

Health coach and author Robyn Youkilis breaks down the health benefits of flaxseed, how to store and prepare it, and which recipes to use it in. In addition to the potential benefits mentioned above, ...

Everyone likes shopping at a sale now and then, so today’s column is two questions for the price of one. Here we go … Q: I read about using cinnamon for cholesterol and blood sugar in your July column ...

This entree is packed with healthful omega-3 fatty acids. Heat oven to 350 degrees. Place fish skin side down on parchment-lined, rimmed baking sheet. Season with ¼ teaspoon salt. Brush with oil. Mix ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and craft an appetizing fish dish, I decided to utilize the flaxseed meal I had purchased to use in ...