Fact checked by Nick Blackmer If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re ...

Discover the health benefits of green vs. black tea and learn which brew best supports your energy, focus, and wellness goals ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

If you’re like me, you start and end your day drinking something warm out of a mug. In the morning, it’s coffee; in the evening, it’s tea. Green tea, with its rich flavor and abundant health benefits, ...

Before getting into specific brands, there are a few things to look for when perusing the tea aisle—namely certification seals. Certifications show that the tea brand has voluntarily undergone ...

Researchers found that compounds in black and green tea leaves acted like “little Velcro” hooks on lead molecules. By Alexander Nazaryan Tea leaves pull heavy metals from water, significantly lowering ...

Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...