Personal demons, strict diets, incredible sacrifices, and almost unachievable ideals shape the daily life of bodybuilders. Months of intense preparation lead to a few moments on stage where a handful ...

The first edition of the International Federation of Bodybuilding and Fitness (IFBB) Nafplio Classic in Greece has been declared a success. More than 20 countries were represented at Nafplio's ...

A seminar for judges, coaches and athletes was hosted by the Greek Bodybuilding and Fitness Federation (EOSD). The event took place at the Galatsi Cultural Center in capital city Athens, and attracted ...

Everyday foods like Greek yoghurt and nuts could be the secret weapons to help you reach your weight loss goals, according to a fitness expert. Bodybuilding specialist and consultant at Bodybuilding ...